Low Carb Health Doctor | LCHD | *eHEALTH *eGUIDE *eLEARN Portal
Welcome to the Low Carb Health Doctor | LCHD eHEALTH, eLEARN & eGUIDE Portal!
The Low Carb Health Doctor | LCHD is dedicated to help you achieve your metabolic health goals. In this portal, we offer you a variety of downloadable digital PDF eGUIDES that are designed to help you easily understand what the low carbohydrate diet and lifestyle truly is, and how you can effectively adopt and maintain a low carb lifestyle that suits your unique needs and preferences.
In this portal, you can also access our eHEALTH coaching and consult products which includes:
- ASK the LOW CARB HEALTH DOCTOR: JUMPSTART Your KETO! COACHING, and
- METABOLIC TELeHEALTH CONSULT-COACHING
COMING out SOON will be our online courses offering in-depth education and support for the #FightMetabolicSyndrome advocacy, and which also caters to both beginners and seasoned ketogenic low carbers aiming to regain and maintain metabolic health.
Join me in this journey and let's make it a priority to transform ourselves for the better by empowering our lives through optimized metabolic health!
Let's all #FightMetabolicSyndrome!
BROWSE our selection of downloadable PDF eGUIDES and BOOK our eHEALTH coaching and consultation sessions today!
Downloadable PDF eGUIDES (NOW AVAILABLE!)
+ eHEALTH +
INDIVIDUALIZED ONLINE/REMOTE LOW-CARB/KETO/IF COACHING SESSIONS with the LOW CARB HEALTH DOCTOR
(To celebrate this milestone, we are offering a LIMITED SPECIAL 25% DISCOUNTED INTRODUCTORY RATE for the first 50 clients - USE the PROMO CODE "LaVidaLowCarb" on checkout!)
Are you encountering problems with your low carb or ketogenic diet & lifestyle?
Are you stalling with your current ketogenic regimen?
Is your weight at a standstill?
Welcome to this Low Carb Health Doctor coaching session on
- how to successfully IGNITE and LAUNCH, and
- how to effectively TURBOCHARGE and ACCELERATE
your low carbohydrates high healthy fats (LCHF)/ketogenic diet journey!
+ eHEALTH +
INDIVIDUALIZED COMPREHENSIVE ONLINE/REMOTE METABOLIC TELeHEALTH CONSULT/COACHING (INITIAL or FOLLOW-UP SESSION)
(To celebrate this milestone, we are offering a LIMITED SPECIAL 25% DISCOUNTED INTRODUCTORY RATE for the first 30 clients - USE the PROMO CODE "FightMetabolicSyndrome" on checkout!)
This is an online/remote TELeHEALTH medical consult and/or coaching platform designed to help you how to address and potentially reverse your METABOLIC HEALTH issues - especially if you have medical problems that include:
- OBESITY or being OVERWEIGHT
- Elevated Blood Pressure due to ESSENTIAL HYPERTENSION
- TYPE 2 DIABETES/PRE-DIABETES
- ELEVATED TRIGLYCERIDES
- ALL other symptoms attributable to the METABOLIC SYNDROME
- CONCURRENT MEDICAL ISSUES while attempting/doing the Low Carbohydrates Healthy Fats (LCHF) Diet and/or Intermittent Fasting (IF)
BOOK YOUR eHEALTH COACHING & TELeHEALTH CONSULT NOW!
+ eLEARN +
Short and medium-length eCOURSES and comprehensive MasterCOURSES devised and specifically meant to help you with step-by-step coaching/guidance on specific aspects on how you can effectively fast-track your own journey towards REGAINING METABOLIC HEALTH and WELL-BEING.
Dr. Don Agcopra, MD, MBA, FPNA
Though I have been a practicing neurologist for more than 20 years, yet I feel like I have been the most effective in truly living up to my calling as a "doctor" and a "healer" of my patients during the most recent years that I have began publicly advocating the Low Carbohydrate Healthy Fats (LCHF) diet and Intermittent Fasting (IF) lifestyle for the reversal of the Metabolic Syndrome (MetS).
Now we know based on numerous studies that Metabolic Syndrome is actually mostly due to "insulin resistance," and perhaps the best intervention we have known so far in the scientific community to reverse it is no less than a properly planned lifestyle modification revolving around therapeutic carbohydrate restriction – which is the cornerstone of the LCHF lifestyle.
It is my goal to motivate people – especially YOU – if you seriously want to attain your best metabolic health ever, by developing healthy habits and adopting a much healthier lifestyle. And the GOOD NEWS is – by assuming personal responsibility, YOU can actually empower your SELF and manage YOUR own health this way! And doing so, you can actually transform YOURSELF and live a fuller life with:
- Much less prescription drugs (or in some cases, none at all!)
- Much better sense of well-being (knowing that you are more energetic physically and mentally!)
- Much better control in regaining your own metabolic health (and perhaps even live the life you've always dreamed of!)
MISSION & VISION
My mission is to educate the public about the widespread prevalence and dangers of the Metabolic Syndrome, and to raise awareness about the low carbohydrate healthy fats (LCHF) diet and lifestyle as an effective approach towards preventing and reversing the adverse effects of the Metabolic Syndrome and alleviate its overall negative impact on a worldwide scale.
My vision is a world where the Metabolic Syndrome is widely recognized as a serious global health concern and where individuals have access to real and unfiltered information and resources they need to prevent and manage this condition, leading to improved overall health outcomes and reduced rates of related diseases and its complications. I further envision a world where people understand the importance of nourishing their bodies with wholesome, nutrient-dense foods, as well as the need for a balanced mental and physical well-being, and where the true benefits of the low carbohydrate, healthy fat (LCHF) diet is an accepted norm for the optimization of health and wellbeing based on real scientific data and evidence-based medicine.
#FightStroke #FightDiabetes #FightObesity #FightMetabolicSyndrome!